Summit Systems Launches The Performance Academy

The Performance Academy offers long term answers to the development of athletic performance through strength and conditioning. Our approach to training is unique - we focus on building a solid movement foundation while continuing to focus on each athlete’s specific needs.

Our goal is to not only prepare athletes to be the best they can be for their sport or event, but to create an athletic base that they can stand on, injury-free, for the duration of their athletic careers. 

The Performance Academy is the only place in the Decatur area that provides true long term athletic development. Each group is led by a professional coach that has a deep background in strength and conditioning. A professional coach will be leading athletes from the time you walk in the door until the time you leave. Our coaching staff works with each individual athlete through a proper progression based on sport, season, and ability. We create our programs to develop strength, speed, power, conditioning, mobility, injury reduction, and nutrition, and each session will touch on several of those attributes. 

Middle School programs will be for young athletes ages 11 through 14 years old and aim to give them a head start on other competitions. Our focus with these athletes is to build the largest foundation possible, preparing them to learn the proper techniques in strength and conditioning, while training in a safe environment for development. Each session is 60 minutes in length.

High School programs are designed for 14 to 18-year-olds and aim to enhance the performance of each athlete in the avenue they choose. Building off of the base they have built from the years in the Middle School program, these athletes are going to be stronger, faster, and more powerful than the competition. This program is built to meet the requirements of these mature athletes and each session is 75 minutes in length.

College/Professional Sports Performance programs are designed for post-high school graduates looking to continue developing athleticism during times away from their program. To meet the needs of these athletes, we use advanced strength and conditioning methodologies to prepare each athlete for the upcoming competitive season. These sessions last 90 minutes in length and incorporate all elements of world-class programs.

For more information about what we have coming out in the next few months, shoot us a message or email us at ssperformanceacademy@gmail.com