The Performance Academy is the only place in the Decatur area that provides true long term athletic development. Each group is led by a professional coach that has a deep background in strength and conditioning. A professional coach will be leading athletes from the time you walk in the door until the time you leave.
Read MoreTodays “fitness” options are so broad and varied, that it can be overwhelming when trying to decide what we should be doing. Social media adds to this chaos, with thousands of Instagram “influencers” trying to sell their template programs that guarantee results with little to no support after you check-out. At Summit Systems, we have taken a huge background of fitness education and experience and simplified the process so that we can provide a higher order coaching service. Our model of fitness is the evolution of personal training, with some of the elements that makes group training attractive. We wanted to take the opportunity to discuss how our program varies from personal training and why we believe this can be a great choice for a wide range of individuals.
Read MoreRIP to Kobe Bean Bryant and Gianna Maria-Onore Bryant. The world lost one of the greatest to ever do it.
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